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  • BREAKFAST

    • Museli and Yogurt
    • Honey Porridge and berries
    • Superfood Omelette
    • Poached Eggs, Avo & Salmon Toast

  • LUNCH

    • Falafel Wrap
    • Chickpea Fritters
    • Chicken, hummus and sweet chilli wraps
    • Spiced Pumpkin Soup

  • DINNER

    • Salmon Roast
    • Grilled chicken and super grain salad
    • Vegetable Moussaka
    • Vegetable bake
    • Lean Tacos
    • Salmon Salad
    • Asian Inspired Salmon and Veg
    • Salmon Tagliatelle
    • Creamy Fish Pie
    • Tofu Ramen
    • Juicy Chicken Tray Bake
    • Falafel Burger
    • Halloween Stuffed Peppers

  • ABOUT ME

  • TOP TIPS

    • What is Cholesterol?
    • Foods to have and avoid
    • Top tips

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    Muesli and Yogurt

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    Porridge and Berries

    Super Food Omelette

    Poached Eggs, Avo & Salmon Toast

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